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Seeking Counseling
All of us go to see a physician and a dentist on a regular basis for preventative care and/or when we have physical and dental pain. So it is only natural
Managing Loss
The experience of loss, and its frequent companion, grief, have perhaps always been captured most poignantly by poets and lyricists, yet mental health care providers are often left with the daunting task of trying to help those who have suffered a loss comprehend it, work through it and eventually come...
Using The Arts To Enhance Your Life
All of us look for ways of staying well in mind and body, and the arts can be a wonderful means of connecting our body with our mind. Art forms such as
Spirituality in Daily Living
It is not uncommon for people to feel a lack of meaning in their lives, whether following a difficult life event, reaching middle age or just plain too
Appreciating Diversity: Living in a Multicultural World
In a global economy, diversity is a given and cultural awareness is essential. Diversity is the mosaic of people whose varied backgrounds, styles, perspectives
Seeking Mental Health Assistance for Children
When a parent or parents decide that their child would benefit from a mental health referral, it can be challenging to find the right provider. Here are
Reflections on National Coming Out Day
Happy National Coming Out Day!! National Coming Out Day is celebrated annually on October 11 to remember the 1987 March on Washington for Gay and Lesbian
Soliciting and Using Feedback
It’s really hard to see ourselves as others see us, and this can be a serious liability for individuals such as leaders, whose effectiveness depends on
Technology, Children, and the Internet
A recent national survey by the Kaiser Family Foundation found that 8-18 year-olds spend an average of 7 hours and 38 minutes using media across a typical
Managing Anxiety
Anxiety is a common experience. Mild amounts are adaptive in that anxiety is the body’s way of alerting us to possible environmental danger. Anxiety can motivate positive action such as preparing for a presentation or even avoiding spiders. It only becomes problematic when experienced in excess, such...
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- katie_ohare@williamjames.edu
- 617-564-9389