William James College News
Category Listing
Healthy Eating
Eating is an essential and everyday human function. Everyone knows how to eat; but not everyone knows how to eat well, that is, in a way that promotes health. Healthy eating requires taking into account not only on what we eat, but also on how we eat it - and why.
Seeking Mental Health Assistance for Children
When a parent or parents decide that their child would benefit from a mental health referral, it can be challenging to find the right provider. Here are
Do What You Love, Love What You Do
As the quote from Confucius implies, finding an occupation that one loves has been linked to occupational satisfaction. But how does one find such an occupation
Coping with Depression
Sadness is a part of every life. We all have losses or disappointments that make us sad
Using The Arts To Enhance Your Life
All of us look for ways of staying well in mind and body, and the arts can be a wonderful means of connecting our body with our mind. Art forms such as
Technology, Children, and the Internet
A recent national survey by the Kaiser Family Foundation found that 8-18 year-olds spend an average of 7 hours and 38 minutes using media across a typical
Mindfulness Meditation
Mindfulness meditation is a discipline of mind training, and it has been variously defined by many different groups over the centuries. A good contemporary definition taken from Mindfulness and Psychotherapy by members of The Insititute for Meditation and Psychotherapy is "awareness of present experience...
Positive Psychology: Cultivating Strengths
Positive Psychology is the scientific study of what makes life worth living by exploring the positive emotions, thought, behavior patterns, and relationships that contribute to human flourishing. Positive psychology is not about being happy all of the time, but rather about valuing positive emotions,...
Managing Loss
The experience of loss, and its frequent companion, grief, have perhaps always been captured most poignantly by poets and lyricists, yet mental health care providers are often left with the daunting task of trying to help those who have suffered a loss comprehend it, work through it and eventually come...
Bullying
Bullying is aggressive behavior that is usually repeated, involves a power imbalance, and occurs with a goal to cause harm.
Topics/Tags
Follow William James College
Media Contact
- Katie O'Hare
- Senior Director of Marketing
- katie_ohare@williamjames.edu
- 617-564-9389