William James College News
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Surf Your Anxiety
Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the
Helping Children Cope with Stress
Today’s children are growing up in an increasingly complex world. They routinely encounter multiple sources of adversity and stress in their homes, schools, peer groups, communities, and the media. Despite this, however, children can be highly resilient, and there is much we can do to help them cope...
Caregiving
Many of us provide help to older, ill or disabled friends or family members, thereby becoming caregivers. While we are often authentically willing to help out
Parenting Advice and Support
Parenthood can bring joy and sorrow. It can make one feel proud, tired, bored, and overwhelmed - sometimes all at once. It is the most important, most wonderful, and most difficult job ever.
Healthy Children, Healthy Families
In today’s fast-paced and information-saturated culture, parents often juggle multiple responsibilities and demands on their time. One of the best gifts we can give our children is to spend quality time with them; this is more meaningful than the actual quantity of time we are able to spend together....
Using Relaxation to Manage Stress
Stress is something familiar to all of us. If affects us both physically and psychologically. Although the human body is designed to withstand stress,
When there is an Illness in the Family
The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially
Facilitating Your Teen's Transition Into College
Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that
Reflections on National Coming Out Day
Happy National Coming Out Day!! National Coming Out Day is celebrated annually on October 11 to remember the 1987 March on Washington for Gay and Lesbian
Successful Aging
Getting older has its challenges. The iconic bumper sticker “Old age is not for sissies” had it right. It’s not. The good news is that older adults are
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- Katie O'Hare
- Senior Director of Marketing
- katie_ohare@williamjames.edu
- 617-564-9389