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When there is an Illness in the Family

The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially

Technology, Children, and the Internet

A recent national survey by the Kaiser Family Foundation found that 8-18 year-olds spend an average of 7 hours and 38 minutes using media across a typical

Coping with Depression

Sadness is a part of every life. We all have losses or disappointments that make us sad

Helping Children Cope with Stress

Today’s children are growing up in an increasingly complex world. They routinely encounter multiple sources of adversity and stress in their homes, schools, peer groups, communities, and the media. Despite this, however, children can be highly resilient, and there is much we can do to help them cope...

Welcoming Our Vets Home

Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but

Valuing Your Value

Values determine the choices, actions and attitudes we bring to our lives. They determine what we care about and what gives our lives meaning. Research

Appreciating Diversity: Living in a Multicultural World

In a global economy, diversity is a given and cultural awareness is essential. Diversity is the mosaic of people whose varied backgrounds, styles, perspectives

Facilitating Your Teen's Transition Into College

Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that

Healthy Children, Healthy Families

In today’s fast-paced and information-saturated culture, parents often juggle multiple responsibilities and demands on their time. One of the best gifts we can give our children is to spend quality time with them; this is more meaningful than the actual quantity of time we are able to spend together....

Understanding and Interpreting Your Child's Behavior

Young children are not always very good at telling us how they feel, but they often communicate very effectively through their behavior. Unfortunately,

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