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Helping veterans and their families cope with deployment

As Veterans Day approaches, we want to honor the men and women who have served, and who continue to serve our country. It is important to recognize their sacrifices and to acknowledge that their return to civilian life can be a difficult process.

School Psychology Department Chair Conducts First National Survey of Supervision and Mentoring Practices for Early Career School Psychologists

Dr. Arlene Silva, Chair of the School Psychology Department at William James College, served as Principal Investigator of the first-ever national survey

Welcoming Our Vets Home

Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but

Facilitating Your Teen's Transition Into College

Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that

Successful Aging

Getting older has its challenges. The iconic bumper sticker “Old age is not for sissies” had it right. It’s not. The good news is that older adults are

Mindfulness Meditation

Mindfulness meditation is a discipline of mind training, and it has been variously defined by many different groups over the centuries. A good contemporary definition taken from Mindfulness and Psychotherapy by members of The Insititute for Meditation and Psychotherapy is "awareness of present experience...

Helping Children Cope with Stress

Today’s children are growing up in an increasingly complex world. They routinely encounter multiple sources of adversity and stress in their homes, schools, peer groups, communities, and the media. Despite this, however, children can be highly resilient, and there is much we can do to help them cope...

Parenting Advice and Support

Parenthood can bring joy and sorrow. It can make one feel proud, tired, bored, and overwhelmed - sometimes all at once. It is the most important, most wonderful, and most difficult job ever.

Do What You Love, Love What You Do

As the quote from Confucius implies, finding an occupation that one loves has been linked to occupational satisfaction. But how does one find such an occupation

Positive Psychology: Cultivating Strengths

Positive Psychology is the scientific study of what makes life worth living by exploring the positive emotions, thought, behavior patterns, and relationships that contribute to human flourishing. Positive psychology is not about being happy all of the time, but rather about valuing positive emotions,...

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